Some reflections on the Rocket City Marathon. Yes, this is the one and only Bill Rodgers who was a former record holder for the marathon and won NY and Boston. According to his Wiki page, was not only a
I have experienced it first hand as I struggled to finish my first 5k. I have watched friends complete half and full marathons while heat pummeled their bodies. I have witnessed a good friend finish Ironman Louisville despite puking multiple
If you would have told me a year ago that I would be taking road trips to watch people run I would have slapped you upside the head. Now if you told me that, I would say, “You’re right.” My
I’ve been in a few bands in my day, and let me tell you . . . it’s rarely as fun as it sounds. In many ways, the biggest high I had in rock n roll was coming up with
Saturday, I cut a few more notches in my belt. It was a bittersweet day that, in many ways, changed who I am as a person. Rebekah and I met Roger at the start line around 7:30 to shiver and
Yesterday, I ran a 12k. Today, I slept in before riding my bike a mile up the road to the local pub for lunch and a couple beers. Riding 111 more miles seemed like a daunting task at that moment.
Last night, our coach, Robbie Bruce, and X3 Endurance put together a little shindig at the former CAO headquarters in Nashville. These triathlete cats are swank! Free beer, food, wine, and damn near anything else you may want from a