Here’s a little off season motivation video with footage from Ironman Louisville and Ironman Chattanooga. Also, check out our new training/coaching podcasts here on Crushing Iron (podcast tab at top) and soon on iTunes. Follow Crushing Iron on Facebook and
Here’s the second Crushing Iron “Squadcast.” There are several topics and we’ve given you time codes so you can find everything easily. Today, Coach Robbie and Mike get into: Planning your 2017 Triathlon Race Calendar Ways to keep off-season training
“You must be the change you want to see in the world.” –Ghandi I’m not really going to talk about politics. But I’ve noticed something missing on my Facebook feed this week and think it’s important. Like you, I have
Crushing Iron Podcast (Audio Only) 01-11-16 Mike and Coach Robbie talk about setting goals for next season, the reality of qualifying for KONA, Ironman as a bucket list item versus a path of growth, how the addition of Ironman races
PRE-SCRIPT My last semester of college I had to take a few base-classes I’d been putting off. One of those was European History. The goal was to cruise the class with little effort, grab my “C” and cross the stage with a diploma.
Ironman Louisville was my first viewing experience and I still love it. Here’s the Crushing Iron Tribute video. Please follow Crushing Iron on Facebook.
As I run and ride through the Nashville Greenways near my house, I’ve always been fascinated by the guys walking up and down hills throwing frisbees in my general direction. They carry Ironman-sized backpacks and seem very serious, but also