I’ve been reading a lot of things about running lately.  Not running, but reading about it.

This morning I saw a surprising amount of people running on the Greenway at 6:30 am while I was walking my dog.  I guess people do run that early.

I thought about running a lot today and eventually ran one mile on the treadmill before doing a leg workout.  It felt fine, but I can’t stand treadmills.

Running is going to be the key for me this year.  I want to be the best runner I’ve ever been, so I’m preparing for that by reading, thinking, and observing.

I wonder if that will work.

Ironman Chattanooga Run
She’s a good runner.
A Lot of Running Thoughts



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