Building Confidence for Ironman #IMLou

It sounds jacked up, but one of the most amazing things about doing Ironman Wisconsin last year, was just how fast that day went by for me.  One minute I was floating by the ski ramp, the next I was hobbling my way around the State Capitol.

Twelve hours passed in what seemed like an instant.

It’s really a testament to why I love endurance and training in general: It keeps you in the moment.

It’s also reminds you to slow down and enjoy the process.  Even when it’s painful.  Especially when it’s painful.  That’s the experience you will need the most on race day.

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