Tomorrow marks the 19th Crushing Iron podcast. With that, I thought I’d make a little trailer showcasing some of the comments we’ve got from listeners. Thanks to everyone who is listening and there are a lot of you! If you
Here is your first Crushing Iron FRIDAY FIVE. Each week we will dig up enlightening reads and training strategies for Swim, Bike, Run, a Wild Card and Bonus. We’ll also embed a motivational video. Hopefully this helps you get through some of these long
Ironman Louisville was my first viewing experience and I still love it. Here’s the Crushing Iron Tribute video. Please follow Crushing Iron on Facebook.
One of my favorite topics regarding Ironman (Wisconsin) is pain. Specifically running with pain. Today I talk about a few strategies to practice pain and be prepared for the inevitable meltdown on the Ironman Run. I share a great run
I raced Ironman Wisconsin in 2013 and spectated (and made a tribute video) in 2014. Today, I break down the swim course with race video to show: – How much time you need to get into the water pre-race –
The swim at Ironman Wisconsin can be daunting, but not because of the distance. The mass start offers tons of unwelcome contact and the lake water can be very choppy. I also found it tough to sight. With that in