I’m starting to wonder if this video series is a good way for people to learn how NOT to train for Ironman Wisconsin.  Today was a snow day in Nashville and it didn’t do much for my training or diet as I wound up running around the block and eating stuff like chips, salsa, PB&J, and soup.  BUT, I’m still optimistic about the race and have added a couple new things to the video including a preview of the new triathlon moving called “TRI” and an invitation for you to claim your free Crushing Iron t-shirt.  Please follow Crushing Iron on Facebook or @crushingiron on Twitter for the latest low-tech triathlon gadgetry.

IRONMAN WISCONSIN RELATED CONTENT:  My thoughts on the IMWI Run Course

IMWI 007 – Staying Optimistic When Your Diet Crumbles

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