One of my favorite topics regarding Ironman (Wisconsin) is pain. Specifically running with pain. Today I talk about a few strategies to practice pain and be prepared for the inevitable meltdown on the Ironman Run. I share a great run training tip from Dominant Woman Spartan Racer, Amelia Boone and talk about a few things I work on to prepare for the pain of an Ironman run.  Make sure to follow Crushing Iron on Facebook and @crushingiron on Twitter.

IMWI 011 – Running Through The Pain

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3 thoughts on “IMWI 011 – Running Through The Pain

  • March 14, 2016 at 5:50 pm
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    In this video is a nugget of Ironman wisdom how to get your fastest Ironman – just keep running no matter what. So true.

  • May 7, 2016 at 1:53 am
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    isn’t the best idea all the time. There is a time to push through pain and a time when you should pull the plug on your run.

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