You’re probably getting ready to run this weekend, so here’s a quick little video to help you navigate the wilderness if you plan on hitting trails.  Ultra runner, Steven McNeal, shares his take on whether or not you need trail specific shoes.  Video provided by Nashville Running Company for Crushing Iron.

Also, if you’re in striking distance of Nashville and want to do a great trail race, don’t forget about the Dry Creek Marathon and Half on February 22nd.

Trail Shoes vs. Street Shoes

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