Here are three quick articles (and a short video) about swim, bike, and run to get you in the mood for something other than sex.

SWIM – Here’s a sweet swim drill that would certainly build your confidence for the Ironman Wisconsin Swim Start.

BIKE – I hesitated to post this one because the title is “How to Become A Cyclist” and the first tip is “ride more frequently.”  My first thought was, “Wow!  That is great advice!”  But, then I remembered that’s similar to the schlep I was doling out the other day.

RUN – This is an awesome article for 3 reasons.  One, it’s offered as a way to heal/strengthen your achilles (my nemesis).  Two, it’s run cross training, which I love.  Three, it has me thinking about getting a heavy bag for my garage again.


3 Triathlon Articles of the Day



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