Triathletes and swimming often don’t mix, but Crushing Iron Triathlon thinks that should change! Yes, swimming can seem complicated, but Crushing Iron Swim Coaching gives you ways to make it easier and more enjoyable. And let’s face it, standing in
By Mike Tarrolly A couple days ago the Crushing Iron Podcast had the opportunity to interview professional triathlete, Andrew Starkywicz, and he did not disappoint. Andrew’s not only one of the best cyclists in triathlon, but an interesting and charismatic
By Mike Tarrolly When you have your own business and work at home, motivation can go south in a hurry. So, Sunday night I made a commitment to do something productive outside of the house every day this week. It
By Mike Tarrolly I don’t know about you, but I have had a tendency to get ahead of myself in triathlon. I like to think about races and even “races after races” . . . which is exactly when I
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