Last January, I weighed 200 pounds. Yesterday at the gym, I tipped scales at 175. Below is my secret.
I swam, biked, and ran a LOT!
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Last January, I weighed 200 pounds. Yesterday at the gym, I tipped scales at 175. Below is my secret.
I swam, biked, and ran a LOT!
Comments are closed.
Amen brother, nice job.