67 Days Until Ironman Wisconsin

I signed up 364 days before the race and nearly 300 have passed.  I’m tied to the tracks and Ironman Wisconsin is pounding the rails in my direction. 

For months it seemed like a mirage.  I’d look at “swim start” pictures from Lake Monona and get goose bumps imagining the sound of the cannon.  I still get excited, but it manifests in more of a reality because my feet are nearly wet.   

I will be attempting a full Ironman in just over two months and I’ve yet to race a half.  That will come in 12 days at the Muncie 70.3.  

In some ways IMWI is the ultimate test of trust and patience.  My training has certainly prepared me for a half, but doubling that output will take extreme faith and confidence.  It’s especially crazy to me considering at this point last year I’d never even completed a sprint. 

What I have learned in this relatively short period of time is that you should never doubt your potential.  I have transformed from a couch potato into a spirit that believes he can complete 140.6 miles of swim, bike, and run in one day.  If that’s possible, what isn’t?

And that’s what remains to be seen.  Where can I take this momentum?  Will I wake up that morning and Madison, Wisconsin a new man, or a nervous child?  I hope it’s a little of both.

Throughout this process I have been chipping away layers of numb.  I had been living in a shell, honestly dead to the world in many ways.  The passion smoldered below, but I wanted a fire.  I wanted to burn the masquerade.  I wanted to ignite a flame that would force change. 

Hitting “send” and transferring $650 into the hands of Ironman was a major step toward re-discovering myself, but this journey is just beginning.  The intensity of our workouts and the relentless support of everyone training with me has pushed my limits further than I ever dreamed. 

None of this has been comfortable, but that’s what I wanted.  I wanted to feel the pain.  The highs, the lows.  I wanted to swing open the doors that were nailed shut.  I wanted to push my boundaries off the map.  I wanted to explore living by coming apart at the seams to find genuine purpose in this life.  It’s still not clear, but I’m paying close attention and knowing that two of my close friends and training buddies just finished Ironman Coeur d’Alene inspires me to forget the bad swim I had tonight and go back for more in the morning. 

My 5K Face Off With Dr. Oz

Going to Las Vegas in the middle of Ironman training has its pitfalls. Asking for directions to the nearest lap pool gets a lot of strange reactions, and most suggested I opt for a lap dance.*

I was knee deep in debauchery. I was searching for a sign from above, guidance in the form of a supreme being . . . and on day 3 of the trip, my prayers were answered by Dr. Oz.

I was in Vegas for work as part of a television conference.  Syndicated programming stars, like Oz, often show up to build a connection with marketing directors of local TV stations so we’ll drop loads of promotion for their shows. Some stand on a stage and talk, but our favorite TV doctor dove head-first in the murky mix by hosting a 5K.  A rare opportunity fell to my lap in the form of a showdown with one of the most important television personalities of our time, and I was not about to lose.

A lot of people questioned whether or not Oz would actually “be” at his race, but those doubts were quickly erased when he emerged from the smoke of a fog machine on a custom massage table.  IMG_0070This was more than a little intimidating, but I anticipated he’d face countless pre-race distractions to get him off his game . . . and I was right.ozinterviewI sat peacefully in lotus position near the “Wheel of Fortune” slot machines while he navigated countless interviews. Then, as the throng of runners (nearly 100) made their way down the escalator, I made my move.  I was quite sure nothing would throw him off his game like a quick “selfy” with a strange man in black glasses.

IMG_0082But my tactic had zero effect on the unflappable purveyor of good health.

Oz shot off the starting line like a Vegas’ debtor running from the Mob. Suddenly I was out of my element. It was 90 degrees at 6 am and my late night did not mix well with the heat or the onslaught of television cameras. Oz defied the odds by setting a blistering pace while navigating the Las Vegas strip with the familiarity of an MGM concierge.

We darted up a flight of stairs, into a hotel, over a bridge, then down two stories of steps back to the boulevard. He was cooking with gas, but I kept him in my sights.  When he reached the next corner, I saw confusion in his eyes as he contemplated the next move. There was a major obstacle right in the middle of the race course:  A murder scene.

Oz gathered his bearings and swung the route to the right as naturally as baking an egg white omelet. I closed the gap, and by the time we hit a red light, I was right on his heels.  We waited patiently while staring at the home stretch. For one brief moment we made eye contact. Sweat dripped from our brows, and we shared an undeniable reciprocation of tenacity. Only a tattered sidewalk and sweltering heat stood between me and a victory over Oz.

The light turned green and he left a trail of dust on fellow racers. The mood was now clear, Oz was here for one thing . . . victory.

Two other ambitious runners joined as the four of us crushed the final turn and headed toward the red tape. Oz made a hard right and turned on the jets.  His arms pumped in flawless cadence and I was suddenly struck by the moment. All the fame, fortune, and accolades meant nothing. Oz was a competitor and was not going to lose to some hungover filmmaker from Nashville.

I chased with all I had, but it was not meant to be. Two other guys and Oz crossed the line while I staggered in defeated. But Oz was not there for prizes and deferred to officially declare me the 3rd Place winner. He was clearly intrigued by my unwavering passion and graciously offered this post-race interview.

AND . . . here is a video I put together that includes highlights from the race, including my internal struggle as I realized Dr. Oz meant business.

AND FINALLY . . . here is the trailer for the inspiring Crushing Iron documentary I’m working on that documents the quest of me and four other normal guys changing their lives by training for Ironman Wisconsin.

*  Thanks to Frank Green for this line.  And no, I did not partake . . . as far as you know.


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