Ice Running

By Mike Tarrolly – Co-host of Crushing Iron Podcast

The last week or so I’ve been moping around and kinda acting soft, so today I had a little talk with myself.

I started the day by building a music playlist and listening to it changed my attitude. All the great old funk I used to listen to back in the day. It gave me some much needed clarity and energy.

I think it’s natural to have ebbs and flows, but sometimes you have to shake yourself out of it. No more being soft for a while. Get out and run. Feel the snow, ice and wind.

Be free in nature. Five miles of lake to explore. Go your own way.


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