IMWI 010 – Breaking Down Ironman Wisconsin Swim Course

I raced Ironman Wisconsin in 2013 and spectated (and made a tribute video) in 2014.  Today, I break down the swim course with race video to show:

– How much time you need to get into the water pre-race
– The mysterious HELIX transition
– Sighting
– The energy of the crowd

Till this day the Ironman Wisconsin swim is probably one of the favorite memories of my three Ironman races.  I loved the energy, the fan support, and the spectacle of a mass start.

This video also reveals the first guest in my upcoming podcast series and offers you a free t-shirt.

Follow Crushing Iron on Facebook and @crushingiron on Twitter for tons of Ironman training updates.