One of my favorite topics regarding Ironman (Wisconsin) is pain. Specifically running with pain. Today I talk about a few strategies to practice pain and be prepared for the inevitable meltdown on the Ironman Run. I share a great run training tip from Dominant Woman Spartan Racer, Amelia Boone and talk about a few things I work on to prepare for the pain of an Ironman run. Make sure to follow Crushing Iron on Facebook and @crushingiron on Twitter.
3 Replies to “IMWI 011 – Running Through The Pain”
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In this video is a nugget of Ironman wisdom how to get your fastest Ironman – just keep running no matter what. So true.
isn’t the best idea all the time. There is a time to push through pain and a time when you should pull the plug on your run.
Thanks!