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Posted on August 23, 2014 by Crushing Iron

Running With The Colonel #IMLOU

We got invited over to the Colonel’s after Ironman Louisville for chicken buckets and slaw. This is Kentucky hospitality.

CategoriesIronmanTagsColonel Sanders, ironman blog, Ironman Louisville, triathlon blog, Where is colonel sanders from?

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Crushing Iron has just released podcast #250! Thanks for the support! We’ve also just opened a new store with a few classic logo t-shirts in new colors, plus the official C26 Spectator Shirt.

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