The Return To Racing . . . And “Winning”

Crushing Iron Podcast #375

Topics:

  • How racing may look different this year 
  • You need to become self-sufficient at races
  • Being faster in transition – 
    • Walk the swim to transition path
    • Count and landmark your bike 
    • Towels aren’t just for kids
    • Helmet on bike shoes 
    • Walk the bike-in 
    • Keep it lean 
    • Leaving transition with ice 
    • Pick up your water bottle if you drop it  
    • In-race is not the time to wing it
  • What is winning?
  • Michael Jordan’s Last Dance Discussion
  • Winning is relative
  • Michael Phelps struggles 
  • The mental side of winning 
  • How much are you willing to sacrifice?
  • Sacrifice vs. Choice 39:50 
  • Can you be the best without being an ass?
  • Life changes in an instant 
  • Why aren’t you enjoying this? 
  • Motivation for winning
  • Prove something to yourself
  • Do you see yourself as success or failure?
  • Mind games athletes need to play
  • Virtual Medals and Podiums

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Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com